#MountainPostLiving

#MountainPostLiving

#MountainPostLiving Website

ARE YOU #MOUNTAINPOSTLIVING? JOIN US ON A WELLNESS ADVENTURE!

A WELLNESS ADVENTURE...

3 April! It's a date worth marking on your calendar! In fact, it could be the most inspiring and life-changing Tuesday you've ever had (well...almost!) That's the day Fort Carson MWR (Morale, Welfare, Recreation) will unveil a comprehensive wellness program called #MoutainPostLiving

WHAT IS A WELLNESS ADVENTURE...

This program will be 24/7, year-round. This wellness adventure is broken down into quarters with a different focus on each quarter so we can provide some specific education in four important areas: Nutrition (April-May-June), Physical Fitness (July-August-September), Resiliency (October-November-December), and Change (January-February-March) with links on this site to each quarter. You, your family, and/or your team don’t have to focus solely on one quarter at a time. As we have details, events, and opportunities that will happen during the other quarters, we’ll post them on this site so be sure to check out all the quarters when you visit here!  A journey for greater health in mind, body, and spirit that everyone, no matter their starting point or where they live, can participate in.

CHECK OUT OUR WELLNESS RESOURCES...

We have so many great resources here at Fort Carson and in Colorado Springs. This adventure connects us to those. You take advantage of what you need to become your strongest self. The end result: every Soldier and family assigned to the Mountain Post will be encouraged, educated, and inspired to live a balanced life of all-around wellness! Big goals we know! But...if you'll join us, it can change parts of your life. What have you got to lose?