Indoor Triathlon at Iron Horse Gym

Note: This event has already passed.

Date: Feb 23 2019, 8 a.m. - 2 p.m.

Aquatics - 6415 Specker Ave Bldg. 1925 Fort Carson 80902 Google Map

All information is subject to change.

Compete in this indoor triathlon sprint! Open to DOD ages 13+

  • 20 minute swim in Iron Horse Indoor Pool
  • 20 minute spin
  • 20 minute treadmill sprint
  • 10 minute transitions in between events

Race info:

  • Check in on the pool deck. Please arrive at least 15 minutes prior to your scheduled heat.
  • 8-person, 30-minute heats
  • 80 slots available
  • Medal for all participants
  • Award for 1st, 2nd and 3rd place overall male and female finishers.
  • Bike and swim will be weighted (individual and team) to ensure best overall triathlete


  • No specialty equipment allowed (i.e. fins, paddles, pullbuoys, etc.)
  • No personal music players (participants must be able to hear time warnings)
  • Spin bike minimum resistance will be set to 10 RPM
  • Swim and Bike will be weighted to hold the same importance as the run.
  • Runners will not be able to hold on to the treadmill while running
  • If participant is between the ages of 13 and 15, a parent or guardian must be present at each station for the parent.