An official army family and MWR Site

Mountain Post Recreation Health Expo

Note: This event has already passed.


Special Events Center

All information is subject to change.

The Mountain Post Recreation Health Expo will include a variety of health, wellness, and recreation vendors.

FREE Face Painting & Coloring Station for the kids!

Group Fitness Demos presented by the Fort Carson Fitness Centers:
10:30 a.m. — Family Friendly Cardio Dance
11:30 a.m. — Barbell Lifting
12:30 p.m. — Tactical Training 
1:30 p.m. — Barre

Prize opportunities available for $100 GIFT CARDS to support your New Year’s goals! 
Times: 11 a.m.; 12 p.m.; 1 p.m.

Food For Sale:

  • Burgers
  • Carnitas Tacos
  • Chicken Sandwich
  • Chicken or Lamb Protein Bowl
  • Sweet Potato Fries
  • Banana & Mango Smoothies
  • Coffee
  • Soft Drinks

Alcoholic Beverages:

  • Beer
  • Margaritas
  • Mimosas
  • Wine

Fort Carson Agencies:

  • Army Wellness Center
  • ASAP
  • Auto Skills
  • BOSS
  • Cheyenne Mountain Shooting Complex
  • Cheyenne Shadows Golf Course
  • EACH Population Health
  • EACH Public Health Nursing
  • Garcia Fitness Center
  • Grant Library
  • Intramural Sports
  • Ivy Fitness Center
  • McKibben Fitness Center
  • Outdoor Recreation
  • Special Events
  • Thunder Alley Bowling Center
  • Waller Fitness Center 

Local Vendors:

  • Alpha Gainz
  • Arbonne
  • Bubblez N’ Latherz
  • Campfire Smiles Pediatric Dentistry
  • The Colorado Running Company
  • Defy Nutrition LLC
  • Fast Fit Foods
  • Forward Nutrition
  • Hand & Stone Spa
  • Mary Kay
  • Massage by Clareese, Inc
  • Mindfully Well LLC
  • Mystix Scentsations
  • Rocky Mountain Remedies Co
  • Scentsy
  • Spruce Health Group
  • Team RWB

Vendor Registration is OPEN! Click here to register. Please submit by January 27.


This event is proudly Sponsored By 5 Star Nutrition and USAA!


General Terms & Conditions

All sales are final. No refunds or exchanges are issued for any purchases or merchandise.

No federal endorsement is implied for any paid advertising.

Fort Carson MWR reserves the right to film, record or photograph event activities for post event purposes. Guests are advised that this may result in the incidental inclusion of guests within any recording or photographs.

Guests assume all risks associated with participation in this event including but not limited to traffic and/or weather variations.

The sponsors of DFMWR events and associated activities, the Fort Carson Community, its’ representatives and successors are not liable for claims or liabilities of any kind arising from participation in this event even though liability may arise out of negligence or carelessness on the part of the guest in attendance.

  • For more information regarding Upcoming Events, contact us!
  • Appointments must be scheduled at least 1 week in advance. Notice we are closed on weekends, holidays, and training holidays.
  • Hours: