Pose Method of Running Seminar: A #MountainPostLiving Event
![#](/application/files/3015/3377/4223/run-web.jpg)
Sep 22 2018, 9 am - 11 am
Sep 22 2018, 9 am - 11 am
All information is subject to change.
- Space is limited to 50 DoD ID holders
- Online registration closes at 11:59 p.m. on September 21, 2018
- Receive Running technique instruction utilizing the Pose Method of Running to decrease running-related pain and improve mechanics
- Learn how to improve your run times, reduce injuries and enjoy it more.
- All ages and abilities welcome
- No pets allowed, except for ADA service animals (emotional comfort animals do not qualify as ADA service animal)
- In signing up for this event, the participant consents Evans Army Community Hospital (EACH) Physical Therapy Department to utilize any media related to this course in future presentations on running skill instruction to include postings on EACH and related media websites.
Day of Event:
- Please arrive by 0845 for sign-in
- Wear appropriate running attire
- Bring water and sunscreen
- Optional gear to bring/wear: hat & sunglasses
- Meet on the field behind Iron Horse Fitness Center
- In case of inclement weather, please meet in the lobby of Iron Horse Fitness Center. The gym is located at 6415 Specker Ave, Bldg 1925
Please call (719) 503-7182 or email Brianna.m.startzellnunez.mil@mail.mil prior to seminar date with any questions or concerns.
Cost
Free