An official army family and MWR Site

Personal Training Services

Exercise: some motivation required.

Let our certified personal trainers help you get started on your fitness journey. One-on-one or buddy training packages available. Personal training services are available at all Fort Carson gyms.

Contact your favorite location to get started:

One-on-One Training

Work one-on-one with a trainer of your choice.

# of Sessions Package Price Price Per Session
1  $40 $40
5 $175  $35 
10 $300 $30

Buddy Training

Work out with a buddy and the fitness trainer of your choice.

# of Sessions Package Price Price Per Session
1  $70 $35
5 $230  $23 
10 $320 $16 

Extras

Item Price
Fitness Assessment* $25
Computerized Body Fat Analysis $10

*Includes blood pressure, height, weight, body composition, upper body strength, sit ups, push ups, flexibility, and aerobic fitness testing. Measurements can be included upon request. Reservations can be made for units. 

Additional Services

Appointments can be made for additional services at the front desk of any Fort Carson gym.

 

 

 

More Sports & Fitness

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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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Taco Trot 5k

May 4 9 am - 12 pm

Taco Trot 5k

May 4 9 am - 12 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.