Pre-Deployment Resilience

Learn practical strategies and skills that can be used by Spouses and significant others to maintain resilience during a deployment.

In addition to these practical strategies, the module aims to increase resilience by discussing common relationship challenges experienced by Spouses and significant others during deployment. Being aware of common challenges in advance allows for these challenges to be put in perspective when / if they do occur. Not being aware of the common challenges, Spouses may think that they are the only ones experiencing them, and wrongly assume that their relationship is in trouble. This could put additional strain on the relationship and on individuals during an already challenging time.

Focus will be on:

Communication
Energy Management/stress management
Using Your Character Strengths
Gratitude/Hunt the Good Stuff
Growth

This class is for unit SFRGs to schedule for Family members, contact our lead Resilience instructor to get your unit on the schedule.

Cost

Free

Registration Information

Contact our lead Resilence instructor to get your unit on the schedule.

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Domestic Violence Awareness Month

Newcomers Assistance-Relocation Assistance

Discovering Your Personality

Have you ever wondered why you connect instantly with some people, while others seem to speak a completely different language? In this interactive workshop, you will dive deep into what makes you tick. By exploring the core temperaments that drive human behavior, you will gain invaluable self-awareness, discover your innate strengths, and learn how to navigate your personal and professional relationships with ease and empathy.

Nov 10 9 am - 12 pm

Nurturing Families Through Play

This 10-week class teaches parents of children ages 3 to 10 how to use child play therapy skills to reduce behavioral problems and nurture parent-child relationships. Registration is required.

Nov 10 10:30 am - 12:30 pm

Interview Skills & Techniques

Monthly re-occurring class. Join this interactive workshop to learn what common interview mistakes to avoid and discuss frequently asked questions. Cover tips and trends and learn how to effectively interview for the job. Mock interviews can be scheduled separately by appointment.

Nov 10 1:30 pm - 2:30 pm

Transition Brief

For Soldiers who are in the transition process (Chapter, ETS, IDES/MEB, Retirement). Learn about resources and benefits to help you transition as best as possible, to include clearing on post. Spouses are encouraged to attend.