An official army family and MWR Site

Personal Training Services

Exercise: some motivation required.

Let our certified personal trainers help you get started on your fitness journey. One-on-one or buddy training packages available. Personal training services are available at all Fort Carson gyms.

Contact your favorite location to get started:

One-on-One Training

Work one-on-one with a trainer of your choice.

# of Sessions Package Price Price Per Session
1  $40 $40
5 $175  $35 
10 $300 $30

Buddy Training

Work out with a buddy and the fitness trainer of your choice.

# of Sessions Package Price Price Per Session
1  $70 $35
5 $230  $23 
10 $320 $16 

Extras

Item Price
Fitness Assessment* $25
Computerized Body Fat Analysis $10

*Includes blood pressure, height, weight, body composition, upper body strength, sit ups, push ups, flexibility, and aerobic fitness testing. Measurements can be included upon request. Reservations can be made for units. 

Additional Services

Appointments can be made for additional services at the front desk of any Fort Carson gym.

 

 

 

More Sports & Fitness

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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Intramural Softball League

Jul 1
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Intramural Softball League

Jul 1
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.