An official army family and MWR Site

Personal Training Services

Exercise: some motivation required.

Let our certified personal trainers help you get started on your fitness journey. One-on-one or buddy training packages available. Personal training services are available at all Fort Carson gyms.

Contact your favorite location to get started:

One-on-One Training

Work one-on-one with a trainer of your choice.

# of Sessions Package Price Price Per Session
1  $40 $40
5 $175  $35 
10 $300 $30

Buddy Training

Work out with a buddy and the fitness trainer of your choice.

# of Sessions Package Price Price Per Session
1  $70 $35
5 $230  $23 
10 $320 $16 

Extras

Item Price
Fitness Assessment* $25
Computerized Body Fat Analysis $10

*Includes blood pressure, height, weight, body composition, upper body strength, sit ups, push ups, flexibility, and aerobic fitness testing. Measurements can be included upon request. Reservations can be made for units. 

Additional Services

Appointments can be made for additional services at the front desk of any Fort Carson gym.

 

 

 

More Sports & Fitness

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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Intramural Pick Up Volleyball

Apr 2 5 pm - 8:30 pm
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Barre Class

Apr 3 9:30 am - 11 am
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Get on the Bus: Monarch

Apr 5 6 am - 7 pm
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BOSS: Combatives PT

Apr 22 6:30 pm - 8 pm
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ODR Cycling Challenge 2025

May 1
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Intramural Sports Outdoor Soccer League

May 5
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Early Bird Softball Tournament

May 17
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Intramural Softball League

May 20
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The Murph Challenge

May 23 6:30 am - 10 am

The Murph Challenge

May 23 6:30 am - 10 am
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Run to Remember 5K

May 24 10 am - 12 pm
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Run to Remember 5K

May 24 10 am - 12 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.