An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 4 and commit to staying fit!

More Community Events

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Coffee Conversations featuring the U.S. Border Patrol

Apr 4 10 am - 11 am

The Seven Principles for Making Marriage Work

This intensive 6 week workshop is open to couples and singles who want to improve their relationship skills and enhance their marriage.

Apr 5 1 pm - 3 pm
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LinkedIn Fundamentals

Apr 6 9:30 am - 10:30 am
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LinkedIn Fundamentals

Apr 6 9:30 am - 10:30 am
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Resume Essentials

Apr 12 9:30 am - 10:30 am

SFRG Management Course

Apr 13 9:30 am - 2:30 pm
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Military Spouse Preference & Federal Employment

Apr 19 9:30 am - 10:30 am
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Navigating USAJOBS

Apr 25 9:30 am - 10:30 am

Federal Resume 101

Apr 27 9:30 am - 10:30 am
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Federal Resume 101

Apr 27 9:30 am - 10:30 am
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Spring Flea Market

Apr 29 10 am - 2 pm

Taco Trot 5K

May 5 4:30 pm - 7:30 pm
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Interview Skills & Techniques

May 18 1:30 pm - 2:30 pm
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Armed Forces Day Run & Festival

May 20 9 am - 12 pm