An official army family and MWR Site

Intramural Sports

Sign up for an intramural sports team and get moving! Team spirit, competition and the fun of the game benefits the body and mind after a long day of sitting in the office. Emphasis is placed on mass participation at the intramural level with instruction, practice, and competition planned for all skill levels. Individuals ages 18 and older with DOD-issued ID are eligible to participate.

Need to reserve one of our sports fields?

Download and fill out the Field Reservation Form (PDF).

Mountain Post Sports Complex

The Mountain Post Sports Complex is home to various Intramural Sport leagues. Bldg. 1930 and 2030 host multiple sporting events on a recurring basis. 
For more information, contact Lorraine Thorson at:

Intramural Sports Equipment for Checkout

      • Cornhole Boards
      • Dodgeballs
      • Frisbees
      • Kickball
      • Bases
      • Footballs
      • Football Flags
      • Soccer Balls
      • Pop Up Soccer Goals
      • Volleyballs
      • Outdoor Volleyball System
      • Basketballs
      • Sport Jerseys
      • Cones
      • Tug O War Rope
      • Measuring Wheel

Items and availability are subject to change at any time. 

Ready to Register? (Registration, Forms, and Free Agents)
  1. Download the roster form.
  2. Submit the completed roster to Lorraine Thorson (
  3. Questions? Call (719)231-4939.
  4. Have fun!

Athletes new to Fort Carson and interested in playing intramural sports can contact the Intramural Sports Office and sign up as a free agent. Team captains who need players are encouraged to draft players from the free agent list. Those on the free agent list are encouraged to attend the coaches meetings. At that time you may be picked up by a team captain who needs players, or form your own team with other free agents.

Current Seasonal Leagues & Events

Free to DoD ID card holders. Ages 18+

Intramural Softball Tournament 2023#3.jpg


2023 volleyball marketing advertisment.jpg

* All information is subject to change.

2023 Commander's Cup

The Commander’s Cup program is established for the purpose of recognizing a unit/units that accumulate the highest number of points from consistent involvement, participation, and team achievements in Intramural Sports Programs. The Commander’s Cup trophy will be awarded to the Regiment/Group that accumulates the most Commander’s Cup points throughout the calendar year. The program will provide opportunities for participation in a variety of Intramural individual and team sports. The sports program promotes physical fitness, troop morale and esprit de corps. This program is also designed to develop team cooperation and effectiveness through athletic competition as well as individual self-confidence and leadership qualities in a competitive and recreational program.

Commander's Cup MOI

More Sports & Fitness


Taco Trot 5K

May 5 4:30 pm - 7:30 pm

Taco Trot 5K

May 5 4:30 pm - 7:30 pm