Join a Fitness Class
Enhance your fitness journey with group training and classes.
Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
Contact Us
Discover fitness center location(s) and services.
Safe, Supervised, and Family-Friendly Fitness
Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.
Age Guidelines
Local policies may differ - please verify with facility staff.
16 and Older
Full access to all fitness areas without supervision
13-15 Years Old
Allowed with direct supervision by a parent/guardian actively participating in the same activity
12 and Under
Not permitted in cardio, weight, or sauna areas unless attending a designated youth program
CYS Youth Fitness Programs
CYS provides a variety of structured fitness programs for kids and teens.
Learn More
Safety Commitment
Sports & Fitness Staff are required to review and settle any situation/discrepancy that may jeopardize the safety of the patrons in any Fort Carson Physical Fitness Facility. Please report any discrepancy/injuries to a facility staff member immediately. Individuals misusing the facility or failing to comply with instructions of facility staff are subject to immediate expulsion from the premises. Violation of policies listed may result in family members losing facility privileges and military personnel being subject to disciplinary action under UCMJ.
Please keep in mind that the overall safety and atmosphere conducive to adult exercise is the highest priority of the Sports and Fitness staff. Thank you for your help in providing a great workout environment for the Fort Carson community.